Detox Kundalini Yoga
Who is up for eliminating toxins at tomorrow’s detox Kundalini Yoga & Meditation class at 18:15? We’ll be applying Exercise Set for the Kidneys.
Yogi Bhajan said: «The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently.»
Through physical exercises, breathing, mantra chanting and meditation KY clears, balances and maximizes the functioning of the body, mind, and spirit. In KY yoga each set is unique and designed to get a specific result. Join us on Mondays to experience KY.