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Level 1 Self Defense Online (CET)

Cuando:
01/02/2021 a las 12:00 – 05/02/2021 a las 13:30
2021-02-01T12:00:00+01:00
2021-02-05T13:30:00+01:00
Donde:
Evento Online
Contacto:
Pretty Deadly Self Defense and Liliana Velasquez M.

 

Pretty Deadly Online teaches the basics of self defense movement, practicing with everyday items around the house.
👉We help you find tools within yourself to handle anxiety, stress and fear by building confidence and self-trust, showing you where you’re already really good at adapting to anything, and how to be ready for everything! ⁠💪💜
WHAT YOU NEED:
✔️A computer, tablet or phone
✔️WiFi / WLAN
✔️A pillow
✔️A dishtowel
✔️A door

WHERE: On your laptop! (You’ll receive a link to a safe livestream platform when you register)
We already base our program on everyday movements, so we thought: why not adapt the training on everyday objects so people can train at home, and especially for those who live alone (how do you train self-defense when there is no one to practice on? You’ll love our solutions!)
Thanks to livestream, we are still able to connect with each other, laugh together, do the Pretty Deadly Dance and kick ass 😉
🙏A part of our total proceeds goes to emergency centers that support women and children who are isolated in environments of domestic violence.
Classes are 1,5 hours, every day for 5 days and come with a free voucher for a Pretty Deadly Workshop when we can kick ass in person again!
CLASSES IN ENGLISH 🇬🇧
12:00pm-1:30pm CET – with Susie €75.00