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Natural Breathing Regular Class

Cuando:
10/08/2021 a las 18:30 – 19:30
2021-08-10T18:30:00+02:00
2021-08-10T19:30:00+02:00
Donde:
Evento Online
Contacto:
Natural Breathing

 

Natural Breathing Regular Class
Learning about breathing is taking a leap of faith towards getting to know and value ourselves and other living beings as we are, rather than how we think we should be.
In the class we explore breathing through movement, touch, anatomy, the mind-body connection and nature.You experience how your breathing changes in different circumstances, through posture, movement and touch.You learn how your breathing is neither right or wrong, but functional or dysfunctional.
�You sense and feel how your breathing connects you to yourself and to others.
Come and explore Natural Breathing with me.