Voices in my Head

I’m back at workshopping and Masterclassin’ it y’all! Very excited to be doing this online now . So! . Is there a voice in your head that likes to complain, «It’s TOO … (insert adjective) for me to (insert verb)»? . e.g. «It’s too cold for me to take a walk today!» Or, “I’m too frustrated/depressed to get this done right now!» . What about the one that says, «You’re not (insert adjective) ENOUGH to do that.» . e.g. «You’re not skilled enough to accomplish such a thing.» . Do these crazy-ass voices lead to ANXIETY? . Does the anxiety affect your RELATIONSHIPS and/or GOALS? (whoops-a-daisy!) . You’re not alone. . Join us in this 1-hour Masterclass on WHERE these voices come from and HOW to deal with them.